Good morning all! So why is my blog called “Peace, Love and Oats”? Because I LOVE oatmeal! This morning I made my classic bowl of oats:

1/2 Cup Oats

1/2 Cup Almond Milk

1/4 Cup water (add more if you prefer soupier oats)

1/2 Banana, sliced

1 spoonful of PB2 Powder

Cook in microwave-safe bowl for 3:00 min

TADA!!!!

There are a MILLION ways to make your oats! I used to make mine plain, but then I started to read KathEats where she has a whole page dedicated to oatmeal! There are some great ideas on there! Today was my basic recipe, but you can add just about anything, I’ve used almonds, walnuts, blueberries, cherries and honey!

You might be wondering, what is PB2 powder? Well, it’s basically peanut flour, discovered by my dear friend, Maddie. (example 1 of her love for peanut butter). It’s made so that you add a little water to the powder and it makes peanut butter (well… a peanut butter flavored paste. we like to add some honey too, for sweetness). It’s perfect for mixing into smoothies or oatmeal!

Well, I’m off to try out Power Sculpt at Core Power Yoga! Have a good morning!